With all the stress of "Project Remodel Kitchen" these past 4 days .. I had to go out tonight with my friends ... We went to DosaSF for dinner in the Fillmore .. This was really the first time I was out since I started the HCG diet. It was definitely hard to control myself not to drink any alcohol because all my friends drank around me ... I drank club soda during the dinner. Eating out means knowing how your food is prepared and what ingredients are in the entree. I think I was able to control what went in my body. I ate a very small portion of foods that I know I was able to eat. At the end .. I felt good about what I had for dinner.
After dinner we went to a club, Sloane. Of course who would go to a club and not drink anything .. not me! All I drank was club soda with a lime ... of course my friends were peer pressuring me into drinking .. but I resisted knowing that I only had a few more days left of the HCG I had to do.
From this experience .. I felt that its all about self control .. its what your mind tells you. I have felt that this has helped me tremendously throughout the regime. I gained confidence knowing that self control works with friends and family support. I even dug out old clothing from before that I once fit .. and now I feel good that I fit in them again.
The photo above was taken after dinner .. I figured I had to do a Reveal #2 since the last one was exactly 2 weeks ago. On July 16, I was 227 ... Today I am 220.5 .. this is awesome!
7/29/11 - I weighed in at 220.5
Today I weighed in at 220.5
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