So it turns out Jen who won my contest also works out at the same gym as I do. Jen is a RN .. and has been working with her trainer Bernice for 6 months. We might just be gym buddies! Congrats Jen!!!
She also has a blog that she writes frequently in. It's great that my blog also encourages others to work on their journey to weight loss. I am not quite where I want to be .. but with the support through friends, family, and blog readers .. this helps boost all my energy at the gym.
I hope everybody is having a good week so far ... one thing I learned this week .. don't feel bad about eating anything that isn't really "healthy" .. just remember that sweating it out at the gym makes it all better. If I don't eat something I really like .. I'd go crazy .. this is why I set a day out of a week to just eat and rest my body.
I have 1 more month before I head out of the country and my goal is to reach 190's by Dec 1. It's been hard but I just have to keep my head up!
Have a good hump day!
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Today I weighed in at 207.8
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