How is everybody? I hope your weekend was good .. better than mines I hope. I had a tough weekend but was able to work off the steam at the gym. The video above was posted by Bernice who is a trainer at the gym. She thought it would be a great idea to post a video of me sweating while doing Battleropes Jumping Jacks. Not the very best of me!
The bootcamp is ran by my trainer James .. there were about 7 of us .. and we did full body circuit workouts. I went to the bootcamp not feeling myself -- I was cranky and irritable .. mostly because I didn't really get enough sleep/rest .. but I think I was able to power through the hour of bootcamp. At the end .. it was just good to sweat everything out of me. I felt a heavy weight off of me.
Today, I met with the marketing manager at Sports Basement. She was able to help sponsor my blog for the contest. You can check out Sports Basements link on the side bar .. you can find everything in this store .. and lower prices than anywhere else as well.
As soon as I figure out how I am going to do this contest .. I will post up a video on details!
If you haven't followed me on Twitter already -- @KensWeightLoss
Keep Your Head up!
Today I weighed in at 211.
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