HCG diet - Phase One - Detox

Phase one of the diet consists of 5 Detox supplements. They are designed to minimize the amount of chemicals and toxins that are ingested through processed foods every day.

The five supplements are :
- Colon Flush
- Yeast Plus
- Calcium Pyruvate
- Liver Plus
- Kidney Plus





I will be on these supplements for the next month.

Key points to the Phase One Detox diet.
- Drink 8-12 glasses of water daily
- Count your daily calorie intake. 1200-1500 cal a day
- Teas to drink during the detox - oolong tea, Yerba mate tea, chamomile tea, green tea
- Take the 5 different supplement as instructed
- Cut down on the foods from the restriction list as much as possible


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