The weight loss has been slow these past few days .. my doctor had also mentioned that this would happen as well. So far, I am happy with where I am at ... everybody is starting to notice a difference physically. This makes me feel happy about myself.
I have been emailed a few times regarding my blog and how it doesn't follow the original protocol .. but I feel whatever works I should stick with it. I just wanted to share my progress with other people that might be going through the same thing.
I expect the next few days to show minimal to slow results .. but I sure hope for the best.
Today I weighed in at 224.2
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