Another Friday has gone by .. I know I've updated my look a few times this week. But wanted to take another picture at my friend's birthday dinner. It was Stephanie's birthday and we had dinner at this Japanese restaurant in the city. The last time I hung out with the same group of friends, I was restricted to then 500 calorie diet. Last night .. I ate what I could get my hands on .. with a little bit of alcohol. I would call yesterday my cheat day .. because I had a little to much sushi .. and carbs .. oh yes .. alcohol which I didn't have for months now.
When I woke up today .. I went to the gym .. worked out for an hour or so .. and called it a day .. I felt bad from dinner last night .. but these are just inevitable obstacles that I have to run into. There are always temptations but I can't just stick to doing one thing .. this is just how it goes .. The unexpected dinners, parties, and bad junk food days. But as long as I get back onto it the day after .. things will be okay.
Today I weighed in at 213.
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