I hope everybody had a good labor day weekend. My overall weekend wasn't a really good one mainly due to things I am dealing with my life right now and a lack of sleep. I decided to take 3 days off at the gym this past weekend .. mainly because I just wanted to rest my body because it did feel like I was hit by a truck.
On Sunday, I went to 2 high school friends wedding in the city. There were much to eat and drinks to drink .. so basically it wasn't really a good weekend of caloric intake and working out. But today I got right back into the swing of things and met with Alexa at the gym. She knew how I was feeling over the weekend .. and made the workout that much better. We always laugh and joke around but I get my workout in .. and she makes sure that I do. The blog title is an inside joke between Alexa and I .. perhaps when she decides to leave a comment . she'll explain.
Because of the things I'm currently dealing with and lack of sleep, I felt that eating has been an issue .. not the issue that I'm not eating enough .. but more of an issue of what I'm putting into my body .. stress eating .. I guess. Because of stress the past week .. I have been eating anything possible .. this is why I haven't really lost any weight from the last time I weighed in with Alexa. Stress eating itself is stressful .. because I'm not really watching what I am eating. But this will all past .. this weekend was just bad in general .. thank goodness I have close friends that I can talk to and vent my emotions.
There have been a lot of viewers that come onto my blog .. so I'm planning on doing a small contest to raffle out some items that helps me through my workouts at the gym. What do you guys think?
The photo above was taken with the bride at the wedding on Sunday .. I don't know why I didn't take one with the groom ..
Today I weighed in at 215
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