It is almost Thanksgiving time .. which means it's almost my birthday. Every year I throw a big birthday party to celebrate it with close friends. Though this year there won't be a party because I will be celebrating my birthday while on vacation. I figured what would be a great way to show my blog readers how far I have come in terms of my weight. This video was a dance choreographed just for my birthday party last year. It has a little ballroom/hip hop touch to it.
In the video -- I weighed roughly about 250 pounds wearing a XXL shirt .. a year later .. I weight 208 (on a good day) and wearing a M-L shirt. Watching this video has made me realized where I had been and that I let it spiral out of control. But I'm not going to get back to where I was last year .. I am making sure I stay the way I am -- maybe even leaner and toner!
Whether it be dancing, working out at the gym, or even a stroll through the park .. just make sure to keep yourself moving. You will feel better at the end.
I hope you guys enjoy the video as much as I did practicing and performing it in front of all my friends. It's not Dancing with the Stars material .. yet !
Keep Your Head Up!
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