I hope everybody is having a good start of the weekend. The sun is out in San Francisco .. after the rain we just had for the day. A trainer posted this on FB this morning .. and it really made my day start off good. It gives me that motivation to do my best and try to reach my goals. This morning I woke up at 7:30 .. although I snoozed my alarm once .. I was able to do my morning run around the lake. Although the run is a work in progress, it made my Saturday start off good. As you can see from my Nike+ GPS app .. it noted my run in pace, time, and calories burned. I am really in love with this app ... there is a someone in the app to tell you how many miles you have ran ... and also I connected the app to Facebook and Twitter .. so this logs my run on there as well. There are "cheers" so when people comment on my run .. I hear it on my phone. This is AWESOME!
It keeps me motivated to do my best .. ! I hope everybody is having a good Saturday.
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Keep Your Head Up!
Today I weighed in at 208.8.
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