HCG Day 7 - Weight Gain

Yesterday, I felt very lightheaded for some reason. I had to get up slowly or else everything would spin for a few seconds. I think because I haven't really been eating anything except chicken for the past week.  I had 2 eggs, half piece of chicken breast, some spinach, with some salsa I made over it for flavoring. 

Since the HCG diet has a strict diet list to follow I didn't lose anything today.  I constantly want to hop on my scale every few hours to see if my weight has changed.  I think because I had the 2 eggs or maybe something I had put in the salsa.  It is quite frustrating when you don't see a weight change when you wake up. 

But overall, the headache has now passed and I don't have much hunger pains anymore.  I'm going to Serenity Medspa tomorrow for a weekly vitamin shot and a follow up with the doctor.  So I'll see what they say.

Today I weighed in at 238