Sometimes I feel like the photo above. But I know I have to stick with the plan during the treatment. There are definitely food temptations all around .. we are always tempted to try new and delicious foods. I've learned to stick with chicken and talapia with the homemade salsa I made. This makes the meat a little more tasty than just the bland meat. It gets tough but it'll pass.
I've been weighing myself at least 4 times a day hoping that my weight will miraculously decrease dramatically. But it doesn't ... I learn not to be upset when there is a 1 pound gain .. but this is hard.
Overall, I've been feeling really good. Tonight I will head back to work where there will probably be candies, chips, and other junk food waiting to be eaten throughout the night. The last time I was at work .. I weighed 248. But tonight I will walk into work feeling like a new person .. maybe ..
Today I weighed in at 235
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