HCG Day 8 - Things will get better ...

A sign of relief.  Only when I thought I plateaued on the weight the past day .. I managed to lose another pound this morning.  As of today I'm at 14 pound weight loss.  It's been a really tough week to begin but having the doctor tell me things will get better in the next week. 

I went to the doctor at Serenity Medspa this morning.  And the doctor told me I was losing as accordingly.  And all the symptoms (headaches and hunger pains) are basically the first week of the treatment.  The headaches due to the body using up the carb reserves.  I also told him about the lightheaded feeling when I get up and he said I needed to snack in between.  Oddly enough, I haven't had the feeling to really eat anything.  I've been satisfied with my meals when I do eat.  

I was invited to a BBQ yesterday for July 4th.  There were meats grilling on the grill but I was able to eat only the grilled vegetables.  Although there were foods that I shouldn't eat .. my BFF was able to not tempt me in having anything I shouldn't eat.  

Yesterdays meal consisted of :  1 filet Talapia and brocolli with salsa at 9am.  Grilled onions, bell pepper, and cucumber from the bbq.  And before I went to bed I wasn't really hungry but I had 1 hard boiled egg with some salsa.

I definitely feel the physical aspects of the treatment.  My clothes feels alot looser, my stomach maybe went down a little, and to all who doubt a 500 calorie diet will give you enough energy .. my energy level has been fine .. I feel great!

I am happy with the amount of support I've been getting through my friends and family.  This has definitely has helped with everything I am going through. 

Today I weighed in at 236